Contraception

What should you know about choosing the right contraception?

Contraception is an important part of preventative healthcare that allows you to take control of your reproductive health and future family-planning goals. In addition to preventing pregnancy, some forms of birth control may also help manage concerns such as painful periods, hormonal imbalances, acne, or irregular cycles.

Because every patient has different needs, there is no one-size-fits-all approach to contraception. Choosing the right option depends on your medical history, lifestyle, long-term goals, and personal preferences.

What are the types of contraception offered?

The Sankofa Practice offers several contraceptive options, including:

• Oral contraception (birth control pills)
• Long-acting contraception
• Intrauterine devices (IUDs)
• Nexplanon® insertion and removal
• Plan B® emergency contraception
• Depo-Provera® injections

During your consultation, Dr. Thomas reviews your health history, discusses your goals, and helps you determine which option may be the best fit for your body and lifestyle.

How do you know if your current method is working for you?

As your health needs and lifestyle change, your birth control needs may change as well. It may be time to discuss a new contraceptive option if you experience:

• Mood changes or emotional side effects
• Irregular bleeding or changes in your menstrual cycle
• Headaches or worsening skin concerns
• Difficulty remembering to take a daily pill
• Changes in blood pressure or other health conditions
• Interest in a longer-lasting, low-maintenance option

What factors play a role in selecting the best option?

Several factors help determine which contraceptive method may work best for you. Your provider considers your full medical history, including migraines, smoking history, blood pressure concerns, and other health conditions that may affect the safety or effectiveness of certain birth control methods.

Your future pregnancy plans, comfort level, and daily routine also play an important role. Whether you prefer short-term contraception or long-acting protection that requires less maintenance, the care team works with you to find an option that aligns with your needs.

How will your provider support your contraception journey?

At The Sankofa Practice, Dr. Thomas takes a collaborative and supportive approach to reproductive healthcare. Your visit begins with a detailed consultation to discuss available options, answer your questions, and help you feel confident in your decision.

The practice also provides ongoing medication management and follow-up care to monitor for side effects and ensure your contraception method continues to support your health and lifestyle over time.

If you are ready to explore birth control options or have questions about your current method, compassionate and professional care is available. Contact The Sankofa Practice by phone or online to schedule an appointment today.